Essential Oils and Emotions–How essential oils can you affect your negative emotions.
Next time your angry or anxious, reach for essential oils. Different families of oils affect the body differently and help control your emotions and emotional health.
Different Families of Essential Oils
Essential Oils from Herbs and Grasses: Reach for these Oils when you are feeling Discontented, Angry or Bitter… You’ll be glad you did, Essential Oils in this family Include Lemongrass, Rosemary and Thyme.
Essential Oils from The Spices Family: Use these essential oils when your emotions are somber, disinterested or bored. Great examples are clove, cinnamon, black pepper and the Doterra Passion blend.
Essential Oils from the Citrus Family: Use Essential Oils including lemon, grapefruit, lime, or doterrra’s Cheer blend when your feeling distressed, discouraged or gloomy,,, or when it is gloomy outside.
Essential Oils from the Mints Family: These are cooling and Energizing Essential Oils, use them when your emotions are of apathy, Insecurity or anxiety. Oils in this family include peppermint, spearmint and wintergreen.
Essential Oils for the Floral Family: Use Lavender, Jasmine, or Ylang Ylang or any other Essential Oil in the floral family to combat fearful, worried or hurt emotions.
Essential Oils from the Tree Family: When fighting of emotions of grief, sadness or shame, reach for essential oils in the tree family including arborvitae, cedarwood and frankincense or use the Doterra Console blend.
Watch this Video on Emotions and Essential Oils
Thats all for now, Ciao